Mental Health Counseling

You have come to the right place to:

• Reduce stress
• Navigate life transitions
• Face your fears
• Manage chronic health conditions
• Heal from past trauma
• Process grief and loss
• Accomplish your goals
• Achieve personal growth
• Improve your overall wellness

To accommodate your needs, counseling appointments are offered in person and via telehealth mid-morning, afternoons, and evenings during the week.  

Insurance accepted:  CareFirst (BCBS), Cigna (Evernorth), and United Healthcare (UBH).   Ask about self-pay rates for individual therapy.