You have come to the right place to:
- Reduce your stress.
- Navigate life transitions.
- Improve your self-esteem.
- Reduce symptoms of anxiety and depression.
- Face your fears.
- Learn to set boundaries and advocate for yourself.
- Manage chronic health conditions.
- Heal from past trauma.
- Process grief and loss.
Counseling appointments are offered in person and via telehealth Monday through Friday.
Insurance accepted: CareFirst (BCBS), Cigna (Evernorth), and UnitedHealthcare (UBH). Ask about self-pay rates for individual therapy.
